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Out of the Cave's Self Care Sleepover

Hyde Park, New York | Friday June 7th - Monday June 10th


Welcome to the first annual Out of the Cave retreat in Hyde Park, New York! A refreshing weekend of self-care, healing, connection, and community awaits…


Complete with a sauna, hot tub, yoga and fitness studio, lounge, and game room, this gorgeous 9000-square-foot mansion in upstate New York has been tastefully designed and leaves nothing to be desired. Sitting on 26 sprawling acres just 90 minutes from NYC without another home in sight, our private retreat space provides the perfect home for a weekend of connecting with yourself, engaging in transformative sessions, interactive workshops with guest instructors, yoga classes, and more.


Throughout this 3-day event, you will have the opportunity to connect deeply with fellow members of the Out of the Cave community who share your desire to find healing and build a positive relationship with themselves. With the loving support of experienced guest professionals inspired to enhance your well-being, we will embark on a journey of self-discovery and reconnection together throughout the weekend.


This retreat is the perfect opportunity to take a step back from the stresses of daily life, focus on your well-being, and call forth your inner child for a fun, safe, and cozy experience. Whether you are struggling with disordered eating, negative body image, or simply seeking a deeper connection with yourself and your body, our retreat offers a supportive and nurturing environment to help you find healing and growth within.


Join us for an unforgettable Out of the Cave experience. Space is (very) limited!


Register now to reserve your spot at our intimate retreat in Upstate New York.

2024 Retreat: Queen Bed with Private Bathroom

    • Programming Friday evening - Sunday evening

    • Breakfast, lunch, dinner, and snacks 

    • Yoga

    • Workshop

    • Swag Bag

    • Access to all common areas at the retreat house (yoga room, sauna, hot tub, game room/lounge)

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